More wellness classes to start

Mayo Clinic Health System in Lake City is offering a new round of wellness classes starting in October.
Kelly Rehder, physical therapist, will hold a Tighten and Tone class on Thursdays from 5 p.m. to 6 p.m. The strength training session will start on Oct. 22 and run through Dec. 17, with no class held on Nov. 26. Participants are encouraged to bring light to medium hand weights for the class, or if needed, a resistance band will be provided. The cost for an eight-week class session is $45.


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