Powerful Tools for Caregivers is an educational program designed to help caregivers take care of themselves while caring for a relative or friend.
“You will benefit from this class whether you are helping a parent, spouse, friend, someone who lives at home, in a nursing home, or across the country. The program will help you reduce stress, communicate more effectively, take care of yourself, reduce guilt, anger and depression, help you relax, make tough decisions and much more,” according to a news release.