“Stepping On” balance class offered at public library
The Lake City Public Library invites the public to a free 7-week, highly participative “Stepping On” balance class.
This class, led by Patty Svien and Judy Ramboldt, helps build participants’ confidence in managing their health behaviors to reduce the risk of falls and maintain active and fulfilling lives. This program also challenges older persons to appraise their fall risk realistically and provides a forum for gaining and applying knowledge about safety practices.
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