During the school year, many kids don’t get enough sleep, maintain a healthy meal system,  or keep up with a weekly basis workout routine.

What are skills that can help? Who is it affecting? How is it going to get fixed? Where is this problem occurring? Read on.

Studies show that kids at any age, attending any school, that’s getting less than eight hours of sleep lack linguistic knowledge. Which includes the brains memory, motivation, and comprehension.