Library offers balance class
Wed, 12/22/2021 - 1:29pm
The Lake City Public Library invites the public to a free seven-week, participative “Stepping On” balance class.
“This class, led by Patty Svien and Heidi Nelson, helps build participants’ confidence in managing their health behaviors to reduce the risk of falls and maintain active and fulfilling lives,” according to a news release. “This program also challenges older persons to appraise their fall risk realistically and provides a forum for gaining and applying knowledge about safety practices.”