Wellness
Only 3 spots left in arthritis exercise class
Jan 12, 2017
There are just three participant openings left for the “Fit and Strong!” exercise class being offered at St. Mary’s of the Lake Catholic Church, Tuesdays and Thursdays from 10:30 a.m. to noon beginning January 31 and continuing for 12 weeks until April 27.
The free class combines flexibility,...
'Fit and Strong!' fitness class for arthritis sufferers begins Jan. 31
Jan 5, 2017
A 12-week fitness program designed for lower-extremity osteoarthritis sufferers is free to all.
“Fit and Strong!” is an evidence based multiple component exercise program that will be offered in Lake City under the sponsorship of Catholic Charities, Winona Diocese in partnership with St. Mary of...
Senior wellness fiar to be at The Bluffs
Dec 7, 2016
People can beat the winter blues by visiting The Bluffs of Lake City for a Senior Health and Wellness Fair on Wednesday, Dec. 14, with a special fall-prevention seminar.The Senior Health and Wellness Fair will be held from 1 p.m. to 3 p.m. with a variety of service providers from the surrounding...
Nurse to speak to wellness group
Apr 14, 2016
Julie Woodruff will be the speaker at a Wellness for Women event presented at First Lutheran Church, Lake City, on Saturday, April 16, at 10 a.m.The presentation, “Be Still…Be Well,” based on the Bible verse “Be still and know that I am God” (Psalm 46:10), will speak to the distractions,...
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The Lake City Graphic
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111 South 8th Street
Lake City, MN 55041
ISSN 2994-1059 (print) ISSN 2994-1067 (online)